A pilot study of mindful walking training on physical activity and health outcomes among adults with inadequate activity

  • Lu Shi
  • , Ralph S. Welsh
  • , Snehal Lopes
  • , Lior Rennert
  • , Liwei Chen
  • , Karyn Jones
  • , Lingling Zhang
  • , Bailey Crenshaw
  • , Mark Wilson
  • , Heidi Zinzow

Research output: Contribution to journalArticlepeer-review

Original languageEnglish
Pages (from-to)116-122
Number of pages7
JournalComplementary Therapies in Medicine
Volume44
DOIs
StatePublished - Jun 2019

ASJC Scopus Subject Areas

  • Complementary and Manual Therapy
  • Complementary and alternative medicine
  • Advanced and Specialized Nursing

Keywords

  • Mindfulness
  • Physical activity
  • Step count
  • Stress
  • Walking meditation
  • Wearable device

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